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My Night Light Blog

Ten and a half years and counting....

Ten and a half years and counting....

My Night Light has been operating now for just over 10 and a half years. Some of my beautiful customers have been with me from the beginning, buying a new night light with the birth of each child or grandchild – I know who you are! Some of you are first time mums like I was, desperate for your child to get to sleep and stay asleep all night long and willing to try anything!
on May 07, 2020
Tips to support your child’s wellbeing during COVID-19

Tips to support your child’s wellbeing during COVID-19

Whatever you are feeling at the moment, your child is feeling too. They feel scared, vulnerable, uncertain of what the future holds, not knowing when they’ll go back to school or see their friends again. They also sense all of your anxiety. None of us have ever experienced anything like this before. Of course, your little one’s behaviour is going to change, and unfortunately it won’t be for the better. They may have more meltdowns or tantrums, they may get angry and fight you on everything, they may become really anxious or wake in the night with nightmares, or not be able to get to sleep at all. This is all normal.

on April 07, 2020
Help! My child is afraid of the dark!

Help! My child is afraid of the dark!

We’ve talked about children’s fear of the dark before, but this is such an ongoing problem for many of us, so we thought we’d revisit it. After all, sleep deprivation is no one’s friend!

In a study by Muris et al 2001 children aged 4 -12 and their parents were interviewed about children's night time fears. Results showed that 73.3% of the children were afraid of the dark.

on February 21, 2020
Back to school anxiety

Back to school anxiety

In a few, short days our beautiful little people will head back to school. For most families it’s a combination of excitement mixed with sadness because the school holidays are over. For some, like us, back to school time is quite challenging due to back to school anxiety. Much to my surprise I’ve realised that we are not alone, there are many families who struggle at this time of year.

Now back to school jitters are completely normal and fade after a few weeks but for children who struggle with anxiety, it can be quite stressful.

on January 23, 2020
Help! I need my light before Christmas!

Help! I need my light before Christmas!

Need your lights before Christmas?

Don’t worry! My Night Light have got you covered. We will usually post your goodies the same day you order or the very next business day to make sure that you get your parcel as soon as possible. 

Also, to help out all of those last minute shoppers (we know who you are!) our last postage date is close of business on the 23rd December 2019. Our warehouse will then re-open 30th December, but of course, you can continue to shop online 24/7 over the Christmas period. (Hooray for online shopping!!)

on December 10, 2019
Will White Noise help my baby sleep?

Will White Noise help my baby sleep?

For some babies and children a simple night light is not enough, they need sounds or noise to help them to sleep. I thought I'd look at why some children need noise to soothe them at night and the different types of sounds available, including white noise and pink noise.
on November 20, 2019
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