Is mindfulness and meditation good for children? These days children seem to get very little downtime to just be themselves, breathe and relax. Enter meditation! Meditation is...
The Baby Whisperer Sessions – all your baby sleep questions answered Last month I had the great pleasure to go live on Instagram with long-time advocate for our Duski night lights and friend, Katie...
What is the Best Duski Night Light for Your Baby or Child? Unless you are one of those freakishly lucky people whose little one falls asleep on demand and stays asleep all...
The Benefits of children’s meditation and sleep Meditation offers children the opportunity to unplug, calm their mind and just be. They learn to slow down, breathe deeply,...
Christmas During a Pandemic This year most people have experienced at least one thing that has been ‘stolen’ from them due to COVID-19. The...
Tips to help your child get a better night’s sleep It seems obvious that what a child does right before they go to bed will affect how they sleep, but...
