My Night Light Blog

Instructions for Aloka Sleepy Lights and Aloka Colour and Shine Night Lights.  See our top tips on how to use...

Here is a handy quick start guide for your Aloka Night Light.

  Did you know RED is the only colour you should have your light on at night? Did you also...

In our continuing quest to help save your sleep we reached out to the My Night Light extended family and asked...

Almost everyone has a nightmare once in a while so we all know how scary and real they can feel....

Once upon a time a LONG time ago you used to celebrate NYE well into the early hours of January...