Does your toddler have sleeping issues? 27 Apr 2023 Philippa FisherSleep is essential for a child’s physical and mental health, but for some parents, getting their little ones to sleep...
Is mindfulness and meditation good for children? 10 Oct 2022 Philippa FisherThese days children seem to get very little downtime to just be themselves, breathe and relax. Enter meditation! Meditation is...
The Benefits of children’s meditation and sleep 18 Feb 2021 Philippa FisherMeditation offers children the opportunity to unplug, calm their mind and just be. They learn to slow down, breathe deeply,...
Tips to support your child’s wellbeing during COVID-19 07 Apr 2020 Philippa FisherWhatever you are feeling at the moment, your child is feeling too. They feel scared, vulnerable, uncertain of what the...
Tried and Tested Sleep Apps 22 Oct 2019 Philippa - My Night LightSince our first Duski shipment arrives any day now, we thought it was the perfect time to have a look...