My Night Light Blog filter by nightlight

We’ve talked about children’s fear of the dark before, but this is such an ongoing problem for many of us, so we thought we’d revisit it. After all, sleep deprivation is no one’s friend!

In a study by Muris et al 2001 children aged 4 -12 and their parents were interviewed about children's night time fears. Results showed that 73.3% of the children were afraid of the dark.

Instructions for Aloka Sleepy Lights and Aloka Colour and Shine Night Lights. 

See our top tips on how to use the included remote control and all the functions.

Did you know RED is the only colour you should have your light on at night? Did you also know blue, white and green are the worst?

It’s worth noting that red lights aren’t just used to help with sleep, there have been thousands of medical studies published about red light therapy. 

Almost everyone has a nightmare once in a while so we all know how scary and real they can feel. As a parent we also hate to see our little ones terrified in the middle of the night of some perceived danger that is hiding from them in the dark.

So we wanted to pass along our top tips to help your children turn monsters into mermaids and deal with the after effects of a nightmare.