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My Night Light Blog filter by kids

Tips to help your child get a better night’s sleep

Tips to help your child get a better night’s sleep

It seems obvious that what a child does right before they go to bed will affect how they sleep, but did you know that a child’s inability to fall asleep could also be linked to their daytime habits?

The good news is, changing their daytime habits and establishing a pre-bedtime routine will help you to work with your child to get quality rest and to get rid of those sleep problems once and for all!

on September 02, 2020
Red night light for sleep - How to help your child sleep through the night

Red night light for sleep - How to help your child sleep through the night

Did you know RED is the only colour you should have your light on at night? Did you also know blue, white and green are the worst?

It’s worth noting that red lights aren’t just used to help with sleep, there have been thousands of medical studies published about red light therapy. 

on February 27, 2019
My four year old has resting bitch face

My four year old has resting bitch face

Four years of life is apparently all it takes to nail the art of RBF (Resting Bitch Face). Four years. That is not a long time. She hasn't even been on earth long enough to learn to tie her own shoes without assistance, but my god has she figured out how to look at everyone like they're idiots.
on November 08, 2016
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