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My Night Light Blog filter by help

Night Light buyers guide

Night Light buyers guide

Simply illuminating a hallway or bathroom at night is no...
on September 02, 2020
Red night light for sleep - How to help your child sleep through the night

Red night light for sleep - How to help your child sleep through the night

Did you know RED is the only colour you should have your light on at night? Did you also know blue, white and green are the worst?

It’s worth noting that red lights aren’t just used to help with sleep, there have been thousands of medical studies published about red light therapy. 

on February 27, 2019
Top foods to help your little ones sleep

Top foods to help your little ones sleep

In our continuing quest to help save your sleep we reached out to the My Night Light extended family and asked Deb Blakely, accredited Children’s Dietician and Nutritionist, for her help. We soon discovered that there were special foods that actually help you to sleep.
on February 01, 2019
Troubleshooting for Aloka Lights

Troubleshooting for Aloka Lights

Aloka Sleepy & Colour & Shine Lights come with a comprehensive 12-month warranty against manufacturer defects. In the unlikely event that you have problems with your Aloka Lights here are some troubleshooting solutions to help.
on September 04, 2018
My four year old has resting bitch face

My four year old has resting bitch face

Four years of life is apparently all it takes to nail the art of RBF (Resting Bitch Face). Four years. That is not a long time. She hasn't even been on earth long enough to learn to tie her own shoes without assistance, but my god has she figured out how to look at everyone like they're idiots.
on November 08, 2016
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