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My Night Light Blog filter by family sleep tips

Melatonin, Red Light and Sleep

Melatonin, Red Light and Sleep

Melatonin seems to be a buzz word at the moment. Its not surprising really if you have a child who wakes through the night or simply cannot get to sleep in the first place, you will be looking for whatever help you can get to stop those sleepless nights.
on August 03, 2021
Tried and Tested Sleep Apps

Tried and Tested Sleep Apps

Since our first Duski shipment arrives any day now, we thought it was the perfect time to have a look at all the different apps available to help calm, relax and lull your baby or child into a peaceful, deep, LONG sleep.

If you’ve looked into sleep apps after one too many sleepless nights yourself, you’ll know that there are MANY out there, each claiming to solve all of your family’s sleep woes! It can be very overwhelming trying to choose which one will work for your specific needs, so we decided to test them ourselves.

on October 22, 2019
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